|Looking after your mental health training|
|We shared the terribly sad news on Facebook on Friday about one of our former Brecon Beacons Tourism Board members Sam Dodd. Our thoughts are with Sam’s family and friends right now. She was a valuable member of our board as well as an active member of her local community in Abergavenny. She will be greatly missed. |
We know you are all going through really tough times at the moment with so much uncertainly, but please do reach out and seek help if needed. No matter how tough the situation you find yourself in PLEASE reach out to those around you if you are able or give the Samaritans a call, they are available to talk to 365 days a year, day or night. www.samaritans.org
We challenge you all to drop a fellow business a call or message if you haven’t heard from them in a while, just to see how they are, check in and let them know you are thinking of them and there if they need you, we all need to look out for each other.
As mental health matters just as much as your physical health, Brecon Beacons Tourism has arranged a free mental health awareness course with Call of the Wild Mental Health Awareness training with Fran Burrows from Call of the Wild – 16th June 10am (lasting 1 hour)
In the UK 1 in 4 will experience a Mental Health problem at any one time, therefore it is vital that Employees and Employers can recognise it in themselves and members of staff.
This webinar is designed as the first building block to raising awareness around what could be a complicated topic, this informal yet constructive session, highlights to staff the key concerns to look out for in themselves, and their colleagues in order to prevent any conditions but to also support and mange it should it arise.
Course structure This interactive webinar is 1 hour and covers the following topics Recognising Signs and symptoms Types of Mental health Initial treatment and help Support networks and advice centre’s Red Flag Language and Question techniques Identifying Triggers
Q&A at the end.
To book a free place, please email firstname.lastname@example.org